Horse Fitness - EquiHelp https://equi-help.com When I count my blessings, I count my horse twice Thu, 15 Dec 2022 03:16:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://equi-help.com/wp-content/uploads/2022/05/cropped-logo-working-version-icon-32x32.png Horse Fitness - EquiHelp https://equi-help.com 32 32 213206723 Horse Leg Wrapping https://equi-help.com/horse-leg-wrapping/?utm_source=rss&utm_medium=rss&utm_campaign=horse-leg-wrapping Wed, 28 Sep 2022 20:13:04 +0000 https://equi-help.com/?p=1414 Horse leg wraps used for the protection of the lower legs of horses during training, shipping, and exercise, as well as for therapeutic and medical purposes to support tendons and ligaments, to cover wounds. There are 2 primary types of legs wraps for horses, and they each have a particular use. Polo wraps: These wraps …

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Horse leg wraps used for the protection of the lower legs of horses during training, shipping, and exercise, as well as for therapeutic and medical purposes to support tendons and ligaments, to cover wounds.

There are 2 primary types of legs wraps for horses, and they each have a particular use.

  • Polo wraps: These wraps are typically worn for support during competitions and exercise.
  • Standing wraps/Stable wraps: These wraps are used to treat swelling, give support to tendons, treat wounds, and apply pressure.

Wrapping a horse’s legs incorrectly can seriously harm your horse.

Polo Wraps

poorly wrapped horse legs

What’s wrong?

  • Polo wraps are completely in the wrong place. They are uneven and far too small. It should be spread evenly up and down the entire length of the cannon bone.
  • Polos must be applied tight enough to stay up but not tight enough to compromise blood supply. Incorrect application can damage the tendons.
  • Polo wraps only stay on the leg as well as they are put on; if wrapped too loosely or the Velcro is weak, you may be creating a potentially dangerous situation.
  • Polo wrap should be washed often since a dirty polo wrap can also damage a horse’s legs.
  • Polos are not suitable for use in potentially wet conditions (such as cross-country riding or riding through puddles), as they absorb water and become very heavy and sag.
  • Polo Wraps should not be used during trail riding and not recommended for use when putting the horse in a stall for a while.
Example of Poor Polo Wrap

  

Bowed Tendons

 

This image shows a bowed tendon. A “bandage bow” (or a “wrap bow”) is damage to the tissues surrounding the flexor tendons caused by a bandage that has been applied too tightly or by a bandage that has slipped or rolled following application.

Standing Bandages

Standing Bandage

The standing wrap is the most basic bandage used on a horse, consist of an inner layer –usually cotton/combine cotton base, sheet, polyester knit or quilted fabric, with a bandage to hold it in place.

  • A stable bandage, or standing bandage/wrap, is wrapped around the horse’s legs using polo wraps.
  • The main function of standing bandages is to provide protection, mild support, and warmth to the tendons and ligaments, to help stimulate blood flow.
  • Also used to help prevent edema, to cover the leg after applying a wound dressing, liniment, or other topical.
  • An incorrectly applied stable bandages might not only fail to do their job, but they can cause discomfort, restrict blood flow and potentially damage tendons and other tissue.
Standing Bandage - Too Tight

What’s wrong? Too tight!

  • Wrapping too tight creates pressure points.
  • An overly tight bandage can cause pressure sores on your horse’s skin or damage to underlying soft tissues. In extreme cases, a too-tight bandage can compromise the blood supply to your horse’s skin, which can cause skin to die.

  

Standing Bandage Too Loose

What’s wrong? Too loose.

Wrapping too loose does not provide proper support, may slip down and possibly trip the horse. If your horse has a wound, dirt and debris can get inside the bandage.

  

Standing Bandage Acute Angle

What’s wrong?

  • The angle of the bandage is too acute resulting in ripples and uneven pressure.

  

Standing Bandage Just Right

 

 

Just right: Wrap like this!

  

Here’s how it’s done. Several (2 or 3) layers of cotton, wrapped smoothly around the leg, provide plenty of padding to protect the underlying tissues from pressure damage.

General Principles when Applying a Bandage:

  • Wrap each layer in the same direction and overlap each layer by about one third to half width each round. This gives the bandage more stability.
  • Always follow the normal structures of the limb, and make sure the thickness of your bandage does not vary.
  • Never finish a bandage midway between joints, as this may cause pressure on the underlying tissues.
  • Make sure your horse doesn’t move around too much when the bandage is on, because it can slip and cause pressure.
  • A slipping bandage disrupts the cells trying to heal across the wound.

Stay safe and happy wrapping!

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Stretching https://equi-help.com/stretching/?utm_source=rss&utm_medium=rss&utm_campaign=stretching Tue, 21 Jun 2022 22:21:08 +0000 https://equi-help.com/?p=628 Stretching is when you take a muscle or set of muscle beyond its resting length, make it longer or wider without tearing or breaking and free of pain. Involuntary stretching of your muscles is called pandiculation. It’s a behavior seen in most types of animals to relieve muscle tension and relax. Stretching is important component …

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Horse Yoga

Stretching is when you take a muscle or set of muscle beyond its resting length, make it longer or wider without tearing or breaking and free of pain. Involuntary stretching of your muscles is called pandiculation. It’s a behavior seen in most types of animals to relieve muscle tension and relax.

Stretching is important component of horse “fitness”:  improves balance and frees up movements, without risking premature effort from muscles which are in an inappropriate state of tonus. Stretching improves mobility, posture, muscle coordination, reduces the risk of injuries and muscle soreness,  increases Range of Motion, improves mechanical efficiency and overall functional performance, helps reduce or manage stress, reduces muscular tension and enhances muscular relaxation, promotes circulation, helps relieve pain and leads to a better overall “shape”!

There are 7 best types of Stretching: Static, Dynamic, Ballistic, Myofascial Release, Proprioceptive Neuromuscular Facilitation (PNF) and Functional Stretching. All of which can be helpful at certain time.

The most important general principle is that movements should be done slowly and smoothly and never stretches to the point of discomfort. After each stretch the body must be returned to the neutral or relaxed position before another repetition. A series of 3 repetitions is generally sufficient.

When to stretch?

  • Daily – prevention and maintenance
  • Before exercise, after warm-up
  • After exercise/during cool down
  • 2-3 times per day as part of rehabilitation plan
  • After trigger point therapy and friction therapy
  • Within general massage routine

Where to stretch?

  • Horse has good footing
  • Ground is not slippery or uneven
  • In the stall
  • The aisle (with mats), arena or outside on grass

How to stretch?

– Horse is warmed (lunging, warm hydrotherapy, walking, massaging). In cross ties (keep lead on hand for specific stretches) OR with a handler holding horse

– NO Contraindications, horse is in appropriate and relaxed mood

– Horse is standing square, get his balance

– Protect the joint: keep the joints in proper anatomical alignment to avoid putting stress on joint and joint structures

– NEVER grab or squeeze the tendons

– Stretches should be held 15-30 seconds or until horse “gives”

 

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